Why Sleeping on Your Back is the BEST Sleeping Position – Dr Mandell
Eliminate YOUR back pain in less than 30 days!
We must sleep to repair and heal. If you are not sleeping correctly, this can affect your health in numerous ways.
Eliminate YOUR back pain in less than 30 days!
We must sleep to repair and heal. If you are not sleeping correctly, this can affect your health in numerous ways.
i suffer from tinnitus and each day is different in that one day it’s deafening and another day i can barely hear it.
i can’t work out why… i wonder if neck position is something to do with it.
Hi Oz, follow up with a good Chiropractor. It is possible you might have a pinched nerve coming from the upper cervical spine.
i get sleep paralysis when i sleep on my back
Oooo that sounds fun.
me too
same here
same. lols and when I sleep on the left side. lols
I feel nauseous on my back so side sleep with a pillow between my knees and cuddling a pillow so I don’t roll forward. But each time I roll over the darn duvet comes with me.
Sounds like that video where the guy shows the best sleeping position lol
it gives you nightmares sleeping on your back I had everynight because I sleep on my back
Shunterrius Douglas yes
Speak for yourself
i spent 2 months in the hospital and i noticed really quickly that the nurses encouraged all patients to sleep on our backs with the head of our beds slightly raised and the foot slightly raised as well. Since then, I have slept on my back and find it i have a much more comfortable and restful sleep!
sleeping on my back gives me sleep paralysis 🙁
I think your dreaming
I get sleep paralysis when I sleep on my back too.
I get it when I sleep in my uncle Susan’s fridge. Its really creepy. I sometimes get it when I hide in the bread bin too.
Titan Levan let go of the pillow, and get used to sleeping on your back without one. You’ll noticed that will go awat
same here
Hey, and what about the syndrome of sudden death while sleeping on the back?
i never experienced sleep paralysis until i start sleeping on my back..
I sleep on my back I feel great.???
That neck. Must have been a brachiosaurus in his past life.
JAYLEW you knocked me out with this comment but the men has a good point.
I prefer sleeping on my back its easier ☺
Abbey Roberts if you eat and you go to bed than you will get nightmares or you are watching something that is scary and gives you nightmares.
welove 1235 thats called sleep paralysis
whenever I sleep on my back I get nightmares and I never snore
Were you a human/giraffe hybrid
No you’ll get sleep paralysis
been sleeping on my back ever since I gave up the habit of spooning. while falling asleep cuddling with my guy is cute, it wrecks havoc on the body from all those contorted positions!
how do you know only 17% of the world sleep on their back ?
ab
He went around the world and asked everyone one by one.
the man’s a genius
Its almost impossoble to sleep on your back !
jek 21 no it isn’t I’ve been doing it for years
I can’t breathe when I’m on my back. I don’t know what that means.
I just got sleep paralysis, That’s why I’m up so early. In my dream, I was just walking out of a store, an I walked passed this man that was looking at me, soon I passed him then I felt something grab me from behind. I tried to look back but i couldn’t see what it was, all I know is my heart started beating faster, in it was harder to breath an everything got dark. Its hard to explain, it felt like something was trying to take my soul. Only thing I could think of was Jesus, once I said his name I felt like I was being released. This the second time this happened too me, an it isn’t anything you would want to go through.
I finally can sleep on my back but the issue is that now I’m turning my head to a slight angle and have neck pain every morning. How can I deal with this?