THE 1 HABIT YOU MUST STOP TO HELP YOUR POOR POSTURE & SHOULDER PAIN (BURSITIS) – Dr Alan Mandell, DC
The one habit that causes poor posture and shoulder problems is when we habitually cross our arms in front of our chest. This causes internal rotation/pronation of the shoulders affecting the bursa and internal structures. This will also cause forward head posture and hunchback.
Please share this with your friends and family. Wishing you and your loved ones many Blessings! ❤️😊🙏 Dr M
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