Tag Archives: weight loss

STOP Doing This! #1 Reason for Neck Pain, Pinched Nerve, Low Back Pain / Dr Mandell

Eliminate YOUR back pain in less than 30 days! Chronic everyday poor habits of sitting, cellphones, computer, and bad posture is weakening supporting muscles leading to inflammation and weakness of the musculo-skeletal system. Becoming aware early of your bodies response will help prevent and control your pain and suffering.

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Learn How to Breathe Correctly / Dr. Mandell

Eliminate YOUR back pain in less than 30 days! Most people do not breathe correctly. When you breathe properly, your diaphragm, stomach and ribcage should expand harmoniously. Every cell in our body requires oxygen to survive. Proper breathing increases stamina, mental clarity, better moods, and helps the body detoxify more efficiently.

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The Best Core (Medically Proven) Exercise to Flatten Your Stomach – Dr Mandell

Eliminate YOUR back pain in less than 30 days! The six pack you might be trying to achieve is not the muscle that you need to strengthen. This deep abdominal muscle when strengthened will be a tremendous asset for the way you look and feel.

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30 Miracle Healing Benefits of Black Seed Oil – Dr. Alan Mandell, D.C.

Eliminate YOUR back pain in less than 30 days! Hundreds of scientific peer-reviewed articles that have been published about the proven health benefits of black seed oil. The beneficial properties of black seed oil include anti-inflammatory, antibacterial, antioxidant, anticancer, antifungal, antihistamine, antiasthmatic, anticoagulant, and antiviral. When you use black seed oil for treating most health ailments, you just need to consume one teaspoon of black seed oil per day.

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The No-Sit-Up Exercise to Perfect Abs, Flat Stomach and Strong Core – Dr Mandell

Eliminate YOUR back pain in less than 30 days! This exercise that I will present is the best exercise you can do for your abdominal region. The transverse abdominus muscle is what holds and supports the lower back and pelvic structures. This muscle is also responsible to support good posture all the way up to the head region.

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Coconut Oil Is Under ATTACK by the American Heart Assoc. (Know The Facts) – Dr Alan Mandell, D.C.

Eliminate YOUR back pain in less than 30 days! Is it about money, propaganda, or lies? Don't panic! Know the Facts.

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