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Tag Archives: tendonitis

Remove Pinched Nerve in Neck, Arm and/or Wrist (Carpal Tunnel Syndrome) – Dr Mandell

I will share the most effective ways to help heal pinching of the nerve from the neck, down the arm, and into the hand (carpal tunnel syndrome). This condition can refer pain in different areas along the pathway of these nerve roots. Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Kindly share this video on your social media so we can help educate others. Wishing you and your family many Blessings! ❤️?? Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ […]

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Leave a comment arthritis, bulging disc, carpal tunnel sydrome, compression, cumulative trauma disorder, elbow pain, hand pain, herniated disc, hypothyroidism, median nerve, neck pain, neuropathy, numbness, numbness in hand, pain, pinched nerve, pins and needles, pregnancy, retinaculum, rheumatoid arthritis, shoulder pain, stiff neck, synovial fluid, tendonitis, tenosynovitis, tingling, torticollis, transverse ligament, typing, weakness, wrist pain, wrists, wryneck

SHOULDER BURSITIS – 2 Medically Proven Exercises to Take Away the Pain / Dr Mandell

Graham M. Videos

Poor posture, rounded and pronated shoulders, and poor biomechanics of the shoulder joint causes this painful condition. These 2 exercises will help in opening the compression and narrowing of the joint space to help take pressure off the bursa.

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24 comments Adhesive Capsulitis Of Shoulder (Disease Or Medical Condition), arm pain, biceps tendonitis, Bursitis (Disease Or Medical Condition), Cortisone (Drug), exercise, frozen shoulder, heat, ice, neck pain, neuropathy, Pain (Symptom), physical therapy, Rotator Cuff (Anatomical Structure), Rotator Cuff Tear (Disease Or Medical Condition), shoulder bursitis, shoulder impingement, shoulder pain, shoulder sprain, shoulder strain, tendonitis, therapy, Weight Training (Hobby)

Your Best Options To Take for Neck Pain, Pinched Nerve & Disc Herniations / Dr Mandell

Graham M. Videos

Suffering with neck pain, pinched nerves, or disc problems will make your life miserable physically and emotionally. I will discuss the best options you can take to help your body heal and repair as fast as possible.

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27 comments arthritis, atrophy, degeneration, degenerative disc disease, disc, disc bulging, disc herniation, exercise, gym, Headache (Symptom), headaches, ligaments, low back pain, muscle spasm, muscles, neck pain, neuritis, neuropathy, osteoarthritis, pain, physical therapy, pinched nerve, radiculitis, Radiculopathy (Disease Or Medical Condition), rehabilitation, running, sacro-ilac, sciatica, slipped disc, spondylosis, sprains, strain, stress, tendonitis, therapy, tmj, weakness

Simple and Effective Stretch Exercise for Frozen Shoulder (Adhesive Capsulitis) / Dr Mandell

Graham M. Videos

Many shoulder conditions lead to frozen shoulder syndrome, also known as adhesive capsulitis. Most people with shoulder pain do not take action to increase the range of motion in their shoulder joint. When the shoulder is left alone the shoulder pathology and pain usually continues to worsen.

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26 comments Adhesive Capsulitis Of Shoulder (Disease Or Medical Condition), bursitis, disclocated shoulder, exercise, fitness, frozen shoulder, gym, Health (Industry), Physical Exercise (Interest), Powerlifting, Press, rotator cuff, Shoulder (Anatomical Structure), shoulder impingement, shoulder inflammation, shoulder pain, Strength, Strength (Musical Group), Stretching (Medical Treatment), tendonitis, training, Weight Training (Hobby), working out, Workout

60 Second Shoulder Release for Frozen Shoulder / Adhesive Capsulitis – Dr Mandell

Graham M. Videos

This particular self-help technique is super in tricking the brain to get mobility back into the frozen shoulder.

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22 comments acromian, adhesions, adhesive capsulitis, arm pain, bicipital tendinitis, bulging disc, bursitis, dislocation, fracture, frozen shoulder, herniated disc, impingement, mattress, neck pain, pain, Physical Exercise (Interest), pillow, poor posture, rehab exercises for shoulder, rotator cuff, rounded shoulder, scar tissue, Shoulder (Anatomical Structure), shoulder pain, shoulder range of motion, Sleep, sleeping, suprspinatus, tendonitis, weight training

Best 3 Shoulder Rehab Exercises for Frozen Shoulder & Bursitis for Home / Dr. Mandell

Graham M. Videos

Frozen Shoulder and Bursitis can be helped if proper exercises and done early. The most common thing that people do with shoulder pain is nothing. They take many different kinds of pain killers and anti-inflammatories, but they are only covering up the underlying cause of their condition. Joints are designed to have movement, as movement helps increase Function. I do hope that these 3 exercises that I've shared with you make a big difference in your health. Dr. Mandell

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31 comments acromian, adhesions, adhesive capsulitis, arm pain, arthritis, biceps tendonitis, bicipital tendonitis, bulging disc, bursitis, capsulitis, deltoid, dislocation, frozen shoulder, herniated disc, impingement, neck pain, pain, pinched nerve, pronated shoulder, rehab exercises for shoulder, rotator cuff, rounded shoulders, scar tissue, shoulder bursitis, shoulder pain, Sleep, sleeping, supraspinatus, suprspinatus, tendonitis, weight training

Two Sleeping Positions You Must Avoid – Dr Mandell

Graham M. Videos

We spend one-third of our lives in bed sleeping so the cells of our body and repair and heal. Although, many of us sleep in the wrong positions for many of these hours, causing harm to the neck and shoulder structures. These two sleeping habits that I review should be avoided as much as possible.

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28 comments anterior head carriage, back pain, bed, bulging disc, bursitis, degenerative disc, disc herniation, disclocation, forward head posture, headaches, insomnia, intercostal neuritis, low back pain, mid back pain, neck pain, nerve compression, neuropathy, pain, pillow, pinched nerve, pronated shoulders, radicular pain, rotator cuff, rounded shoulders, sciatica, shoulder pain, side sleeping, sleeping, stomach, tendonitis, thoracic outlet syndrome

Proper Sleeping Positions for Neck Pain, Back Pain, Pinched Nerves and Sciatica / Dr. Mandell

Graham M. Videos

Incorrect Sleeping will irritate the nerves of the spine leading to pain and inflammation of the muscles of the spine. This can lead to pain and numbness into the arms from the neck or pain into the buttocks and legs coming from the lower back. Never sleep on your stomach because this stresses the lower back, causes the neck to be turned 45 degrees to one side, and puts stress on the organs from weight bearing of the chest. There is nothing like a good nights sleep, […]

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