Spinal Disc Herniation (Disease Or Medical Condition)

Tag Archives: Spinal Disc Herniation (Disease Or Medical Condition)

SPINAL DECOMPRESSION/EXTENSION (REVERSE POOR POSTURE & BREATHE EASIER) – Dr Alan Mandell, DC

Many of us have a difficult time with our posture. We spend the majority of our time hunched over our smartphones and computer. I like to share a fantastic exercise where you can reverse the hunching and release those tight contracted muscles in your lower neck and mid back areas. Practice these daily and you will experience great results! Dr M Please share this with your friends and family. Wishing you and your loved ones many Blessings! ❤️?? Dr M Make sure you like us on facebook: […]

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Leave a comment arthritis, auto accident, Back Pain (Symptom), bulging disc, cortisone, decompression, decompression spine, disc degeneration, distraction, dowagers hump, epidurals, heart, herniated disc, hunching, injury, Inversion therapy, ligaments, low back pain, mid back pain, muscles, neck pain, osteoarthritis, Pain (Symptom), pinched nerve, piriformis syndrome, poor posture, sacroiliac, sciatica, Spinal Disc Herniation (Disease Or Medical Condition), spondylosis, sprain, stiff neck, traction, whiplash

Instant Relief for Neck and Mid-Back Pain, Pinched Nerve & Herniated Disc – Dr Mandell

Graham M. Videos

Being aware of this simple activity that you're probably doing and not even realizing it, can make a huge difference for your pain and suffering.

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23 comments arthitis, bulging disc, Degenerative Disc Disease (Disease Or Medical Condition), forward head carriage, headaches, herniated disc, hunchback, Intervertebral Disc (Anatomical Structure), low back pain, mid back pain, neck pain, neuropathy, osteoarthritis, Pain (Symptom), pinched nerve, rotator cuff, rounded shoulders, shoulder pain, Spinal Disc Herniation (Disease Or Medical Condition), spondylosis, stress, therapy, tmj

Lemon: The New Miracle Cure for Neck & Back Pain, Herniated Disc, Pinched Nerve RELIEF – Dr Mandell

Graham M. Videos

Inflammation destructs the body. By changing the PH in your body, you will accelerate the healing process as your body repairs and heals naturally.

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38 comments acidity, alkalinity, back pain, bulging disc, Degenerative Disc Disease (Disease Or Medical Condition), disc herniation, epidurals, forward head posture, headaches, hunchback, inflammation, insomnia, low back pain, mid back pain, neck pain, neuropathy, nurtition, pain, phycial therapy, Piriformis Syndrome (Disease Or Medical Condition), poor posture, pronated shoulders, rehab, rotator cuff tear, sciatica, Spinal Disc Herniation (Disease Or Medical Condition), spondylosis, tmj

Spinal Decompression Made Super Easy With Amazing Results – Dr Alan Mandell, DC

Graham M. Videos

Here is one the the simplest and most effective way to reduce back pain. This simple exercise can be done as often as necessary to take pressure off the nerve and take away your pain. Kindly share this video on your social media so we can educate others worldwide. Please leave your comments below. I wish many Blessings to you and your loved ones! Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you.

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67 comments arthritis, auto accident, Back Pain (Symptom), bulging disc, cardiovascular, cortisone, decompression, disc degeneration, dowagers hump, epidurals, heart, herniated disc, injury, Inversion therapy, ligaments, low back pain, muscles, neck pain, osteoarthritis, Pain (Symptom), pinched nerve, piriformis syndrome, sacroiliac, sciatica, Spinal Disc Herniation (Disease Or Medical Condition), spondylosis, sprain, stiff neck, strain, surgery, whiplash

How to Get Well and Heal Bulging & Herniated Discs (Comprehensive Review) – Dr Mandell

Graham M. Videos

The biggest problems that we face in our society is over-medicating, treating the symptoms rather than treating the cause of the condition. There are a combination of strategies that must be taken (physical, emotional, mechanical, nutritional, etc.) to help the bodies natural healing process. Rhomboid Exercise https://www.youtube.com/watch?v=4fgz5I6KLVs Pec Stretch https://www.youtube.com/watch?v=QnyJ1YD4Phg

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29 comments arthritis, back pain, bulging disc, Degenerative Disc Disease (Disease Or Medical Condition), degenerative joint disease, exercise, headaches, herniated disc, low back pain, mid back pain, neck pain, neuropathy, osteoarthritis, physical therapy, pinched nerve, Radicular Pain (Disease Or Medical Condition), Radiculopathy (Disease Or Medical Condition), rehab, rotator cuff tear, sciatica, shoulder pain, Spinal Disc Herniation (Disease Or Medical Condition), spondylosis, weight training

The Best Mattress Bed to Buy for Neck & Back Pain, Pinched Nerve, Herniated Disc Sufferers

Graham M. Videos

It is very important to make sure you are using the right type of mattress for your spinal health. If you're not getting the proper sleep, your problems will only linger on and never repair.

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42 comments anxiety, back pain, bed, bulging disc, bursitis, Degenerative Disc Disease (Disease Or Medical Condition), falling, forward head carriage, headaches, herniated disc, hunchback, insomnia, Mattress (Industry), midback pain, neck pain, pain, pinched nerve, poor posture, Rotator Cuff Tear (Disease Or Medical Condition), rounded shoulder, shoulder pain, Sleep, sleep disorder, sleeping, Spinal Disc Herniation (Disease Or Medical Condition), spondylosis, stress, therapy, tmj

The Cons & Pros to Inversion Therapy for the Spine / Neck Pain, Back Pain, Pinched Nerve

Graham M. Videos

Inversion therapy does have its cons and pros. It is extremely important that you understand the possible complications that inversion therapy can cause to the body.

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25 comments arthritis, auto accident, Back Pain (Symptom), bulging disc, cardiovascular, cortisone, decompression, disc degeneration, dowagers hump, epidurals, heart, herniated disc, injury, Inversion therapy, ligaments, low back pain, muscles, neck pain, osteoarthritis, Pain (Symptom), pinched nerve, sciatica, Spinal Disc Herniation (Disease Or Medical Condition), spondylosis, sprain, strain, surgery, whiplash

The Best Type of Pillow for Sleeping for Neck Pain, Pinched Nerve & Herniated Disc – Dr Mandell

Graham M. Videos

One-third of our life is in the bed sleeping. If you're using the wrong type of pillow for your neck, you will be irritating nerves causing muscle spasm, decrease range of motion, and pain.

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29 comments arm pain, beds, bulging disc, bursitis, Degenerative Disc Disease (Disease Or Medical Condition), headaches, herniated disc, low back pain, mattress, mid back pain, neck pain, neuropathy, pillows, pinched nerve, Rotator Cuff (Anatomical Structure), sciatica, shoulder pain, sleeping, Spinal Disc Herniation (Disease Or Medical Condition), spondylosis, stomach sleeping, tmj