Trigger points are discrete, focal, hyperirritable spots located in a taut band of skeletal muscle. They produce pain locally and in a referred pattern and often accompany chronic musculoskeletal disorders. Most of these conditions arise from poor posture, forward head carriage, rounded shoulders, and muscular weakness.
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Tinnitus is a very frustrating condition that affects many peoples lives. Most doctors will prescribe medications, and unfortunately the side-effects can be dangerous. This self-help technique is safe and very effective and hopefully will help reduce the symptoms you've been experiencing. How to Cure Tinnitus Linked to Eustachian Tube Dysfunction (My Personal Experience) – Dr Mandell https://www.youtube.com/edit?video_id=U3H0GwQCUzg Unblock Ears and Eustachian Tubes Naturally (Clogged Ears, Tinnitis, Hearing Problems) – Dr Mandell https://www.youtube.com/edit?video_id=BJAc43a58dc Self-Ear Adjustment / Relief of Sinusitis, Congestion, Tinnitis, Vertigo, & Headaches- Dr Mandell https://www.youtube.com/edit?o=U&video_id=r2PsV8NYKVM Top […]
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Pinched nerves means irritation on a nerve which is supplying the energy to the muscles. A muscle contracts and shortens when it's not receiving its adequate nerve supply energy. Tight muscles lead to pain and decrease function and movement. In this video I teach some important exercises everyone can do at home to combat the pain and discomfort you're experiencing. I hope this video helps you. Dr. Mandell
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