Tag Archives: sitting

Sacroiliac, Low Back Pain, Pelvic Leg Length Imbalance (The Best Self-Help Correction Exercises)

Eliminate YOUR back pain in less than 30 days! All of these exercises are done in a seated position to isolate different muscles, helping to restore normal function and balance of the sacroiliac and lower back region.

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The One Muscle That Causes Most Lower Back & Hip Pain – Dr Mandell Live Stream

Eliminate YOUR back pain in less than 30 days! The Psoas Muscle is the one muscle that causes most lower back and hip pain. I will explain why and how to correct it.

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Most Important Exercise to Help Pinched Nerve and Neck Pain / Dr. Mandell

Eliminate YOUR back pain in less than 30 days! The majority of spinal degeneration and disc pathologies come from poor posture of the neck. It is important to make sure proper muscle stabilization is present for proper healing.

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