side sleeping | SoreBackBlog

Tag Archives: side sleeping

2 Things You Must Avoid When Sleeping on Stomach – Dr Alan Mandell, DC

When you go to sleep tonight and you're thinking about sleeping on your stomach, please watch this video. Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Kindly share this video on your social media so we can help educate others. Wishing you and your family many Blessings! ❤️?? Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you Proper Sleeping Positions for Neck Pain, Back Pain, Pinched Nerves and […]

More info

Leave a comment anxiety, back pain, bed, best postion to sleep, bulging disc, bursitis, correct sleeping posture, degenerative disc, depression, disc herniation, forward head posture, headaches, how to sleep correctly, how to sleep on stomach, insomnia, low back pain, mattress, mid back pain, neck pain, nerve compression, pain, pillow, pinched nerve, pronated shoulders, rotator cuff, rounded shoulders, sciatica, shoulder pain, side sleeping, Sleep, sleeping, sleeping correctly, stomach sleeping

What’s the Best Way to Sleep? With or Without a Pillow? – Dr Mandell

Graham M. Videos

One-third of our lives are in bed sleeping so we can allow the cells of our bodies to repair, heal, and regenerate. How we sleep makes a tremendous difference in our physical health. This video will review the cons and pros of pillows, posture, pinched nerve, and pain.

More info

28 comments anterior head carriage, anxiety, back pain, back sleeping, beds, bulging disc, cervical pillow, dreams, fibromyalgia, headache, herniated disc, hunchback, insomnia, low back pain, mattress, mid back pain, migraine, neck pain, neuropathy, pillows, poor posture, pronated shoulders, rounded shoulders, sciatica, shoulder pain, side sleeping, sleeping, spondylosis, stress, tmj

Two Sleeping Positions You Must Avoid – Dr Mandell

Graham M. Videos

We spend one-third of our lives in bed sleeping so the cells of our body and repair and heal. Although, many of us sleep in the wrong positions for many of these hours, causing harm to the neck and shoulder structures. These two sleeping habits that I review should be avoided as much as possible.

More info

28 comments anterior head carriage, back pain, bed, bulging disc, bursitis, degenerative disc, disc herniation, disclocation, forward head posture, headaches, insomnia, intercostal neuritis, low back pain, mid back pain, neck pain, nerve compression, neuropathy, pain, pillow, pinched nerve, pronated shoulders, radicular pain, rotator cuff, rounded shoulders, sciatica, shoulder pain, side sleeping, sleeping, stomach, tendonitis, thoracic outlet syndrome