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3 Part Exercise to REMOVE Tight Trapezius Muscle in Neck (Neck Pain & Pinched Nerve) – Dr Mandell

Eliminate YOUR back pain in less than 30 days! All neck problems are directly related to the trapezius muscle. When the trapezius is contracted from postural imbalance, pinched nerve, disc bulging/herniation, or chronic stress, the biomechanics of the neck and surrounding structures become weak and unstable.

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