Sciatic nerve pain is no joke —- the burning, shooting pain down your back and into your legs can make it possible to concentrate on anything else. It can make it difficult to walk, stand, or even sit. The sciatic nerve is the longest in your body, running from your lower back down your legs. When this nerve becomes pinched or irritated, it can cause intense pain.  While there is no cure for sciatic nerve pain, there are stretches that can help ease the pain and provide […]