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How to Overcome Back Pain When Breastfeeding

Back pain when breastfeeding

Breastfeeding is a demanding job, both physically and emotionally. And for many moms, it can also take a toll on their bodies, leading to back pain. In fact, studies have shown that up to 80 per cent of breastfeeding mothers experience back pain at some point during their breastfeeding journey. Fortunately, you can do a few things to ease the discomfort and keep your back healthy while breastfeeding. Here are five tips from the experts for overcoming back pain when breastfeeding: 1. Use pillows for support. For […]

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