NECK PAIN RELIEF TRICK WITH KITCHEN TOOL (Disclosed by Dr Alan Mandell, DC)

Tag Archives: migraines

NECK PAIN RELIEF TRICK WITH KITCHEN TOOL (Disclosed by Dr Alan Mandell, DC)

This simple 2 part technique will free up those tight and aching muscles in your neck. You will experience more mobility, less spasm, and decreased pain. Dr Mandell Kindly share this video on your social media so we can help educate others. Wishing you and your family many Blessings! ❤️?? Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you.

More info

Leave a comment anterior head carriage, arthritis, back pain, bulging disc, Degenerative Disc Disease (Disease Or Medical Condition), disc herniation, forward head posture, headaches, hunchback, insomnia, kyphosis, mid back pain, migraines, neck pain, osteoarthritis, pillow, pinched nerve, poor posture, pronated shoulders, retractors, rhomboids, rotator cuff, rounded shoulders, shoulder pain, sleeping, spondylosis, stiff neck, thoracic outlet syndrome, tinnitus, tmj, torticollis, vertigo, wryneck

5 Morning Yoga Stretch Exercises for Neck, Shoulders, Upper Back (Full Instructions) – Dr Mandell

Graham M. Videos

Panatda will demonstrate important and effective stretches to help poor posture, neck and shoulder pain. I will be narrating these techniques while they are being performed. I hope you feel lots of positive changes! Dr M Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Kindly share this video on your social media so we can help educate others. Wishing you and your family many Blessings! ❤️?? Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you […]

More info

Leave a comment anterior head carriage, arthritis, back pain, bulging disc, Degenerative Disc Disease (Disease Or Medical Condition), disc herniation, forward head posture, headaches, healing, hunchback, insomnia, kyphosis, mid back pain, migraines, neck pain, osteoarthritis, pillow, pinched nerve, poor posture, pronated shoulders, retractors, rhomboids, rotator cuff, rounded shoulders, shoulder pain, sleeping, spondylosis, stiff neck, thoracic outlet syndrome, tinnitus, tmj, torticollis, vertigo, wryneck, yoga

Tap the Back of Your Skull and Feel What Happens – Dr Alan Mandell, DC

Graham M. Videos

Hello everyone, this video is by far the most effective technique you will ever experience for involvement to the upper neck and suboccipital muscles. Many head, face, and neck conditions can be helped by utilizing this miracle technique. It works as a package…you will stretch, tap, and then open. It's very fast and simple to perform. I wish you lots of Good Health! Physical stress, forward head posture, and poor ergonomics commonly affects the suboccipital muscles to shorten and contract. This causes nerves to become inflamed and […]

More info

40 comments anxiety, arthritis, back pain, brain, cancer, chronic tiredness, depression, diabetes, dizziness, ears, energy drinks, eustachian tube dysfunctioin, exercise, eyes, fat, forward head posture, giddiness, headaches, herniated disc, insomnia, migraines, neurons, obesity, occipital muscles, occipital neuralgia, osteoarthritis, over worked, pinched nerve, poor posture, ringing in ear, shoulder pain, sleeping, stiff neck, stress, tapping, tinnitus, tmj, vertigo, vision, wryneck

Most Important Forward Head Correction Exercise (Help Correct Forward Head Posture) – Dr Mandell

Graham M. Videos

This simple exercise technique can be done daily to help strengthen the weakened muscles that's causing forward head carriage and poor head posture.

More info

28 comments anterior head carriage, arthritis, back pain, bulging disc, Degenerative Disc Disease (Disease Or Medical Condition), fibromyalgia, forward head carriage, forward head posture, foward head posture, headaches, herniated disc, hunchback, migraines, muscle spasms, neck pain, neuropathy, osteoarthritis, pain, pinched nerve, poor posture, pronated shoulders, rotator cuff, rounded shoulders, shoulder pain, spondylosis, tmj

What Coffee Does to the Heart, Brain, & Body – Dr. Alan Mandell D.C.

Graham M. Videos

For a long time coffee was not considered a healthy drink. It has a history of being blamed for many diseases. Recent studies indicate that coffee may not be so bad after all. So which is it – good or bad for your health?

More info

59 comments acid reflux, addiction, adrenaline, allergies, alzheimers, anxiety, back pain, blood pressure, bones, brain, breast cystic, caffeine, caffeine withdrawal, cholesterol, coffee, diabetes, drug, gout, green tea, headaches, heart, heart attack, heart disease, heartburn, high blood pressure, indigestion, insomnia, jittery, migraines, muscle ache, muscle pain, nausea, neck pain, nervousness, osteoporosis, pain, parkinsons disease, stimulant, tea

Correctional Exercise to Restore Normal Curve in Neck from Forward Head Posture / Dr Mandell

Graham M. Videos

Working long hours looking down and forward causes forward head carriage that will lead to neck pain, pinched nerves, headaches, TMJ, arthritis, and disc problems. Stretching the proprioception organelles in the ligaments with this technique will help correct forward head posture as communication to the brain is achieved through proprioception.

More info

22 comments arthritis, Bursitis (Disease Or Medical Condition), disc bulging, disc herniation, dizziness, djd, dowagers hump, exercise, headaches, hunchback, kyphosis, ligament, loss of cervical curve, migraines, military neck, muscle spasm, muscles, neck pain, neuropathy, osteoarthritis, pain, pinched nerve, poor posture, radiculitis, reversal of cervical curve, rounded shoulders, shoulder pain, sleeping, sprain, strain, stretches, tinnitis, tmj, working out