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Tag Archives: fat

Tap the Back of Your Skull and Feel What Happens – Dr Alan Mandell, DC

Hello everyone, this video is by far the most effective technique you will ever experience for involvement to the upper neck and suboccipital muscles. Many head, face, and neck conditions can be helped by utilizing this miracle technique. It works as a package…you will stretch, tap, and then open. It's very fast and simple to perform. I wish you lots of Good Health! Physical stress, forward head posture, and poor ergonomics commonly affects the suboccipital muscles to shorten and contract. This causes nerves to become inflamed and […]

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40 comments anxiety, arthritis, back pain, brain, cancer, chronic tiredness, depression, diabetes, dizziness, ears, energy drinks, eustachian tube dysfunctioin, exercise, eyes, fat, forward head posture, giddiness, headaches, herniated disc, insomnia, migraines, neurons, obesity, occipital muscles, occipital neuralgia, osteoarthritis, over worked, pinched nerve, poor posture, ringing in ear, shoulder pain, sleeping, stiff neck, stress, tapping, tinnitus, tmj, vertigo, vision, wryneck

The Best Core (Medically Proven) Exercise to Flatten Your Stomach – Dr Mandell

Graham M. Videos

The six pack you might be trying to achieve is not the muscle that you need to strengthen. This deep abdominal muscle when strengthened will be a tremendous asset for the way you look and feel.

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37 comments ab strengthening, abdominals, abs, anterior head carriage, arthritis, back pain, bulging disc, crunches, disc degeneration, external oblique, fat, forward head posture, herniated disc, internal oblique, low back pain, neck pain, neuropathy, obliques, osteoarthritis, osteoporosis, pinched nerve, planks, poor posture, pronated shoulder, rectus abdominus, rounded shoulders, sciatica, sit ups, transversus abdominus, weight loss

Fast Effective Exercises to Remove Fatty Double Chin – Dr Mandell

Graham M. Videos

The most important superficial muscle in the neck is the the platysma. Toning and strengthening this muscle will help you look younger and healthier, preventing that sagging fatty double chin.

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30 comments acnes, adipose, aging, anterior head carriage, beauty, calories, chin, degeneration, double chin, dry skin, exercises, face, fat, fatty chin, fatty neck, forward head carriage, head, jaw, lips, muscles, neck, neck pain, obesity, over weight, pinched nerve, plastic surgery, platysma, poor posture, pretty, rounded shoulders, scm, shoulders, throat, toned, toning, wrinkles, younger look, youth