Tag Archives: degeneration

Your Best Options To Take for Neck Pain, Pinched Nerve & Disc Herniations / Dr Mandell

Eliminate YOUR back pain in less than 30 days! Suffering with neck pain, pinched nerves, or disc problems will make your life miserable physically and emotionally. I will discuss the best options you can take to help your body heal and repair as fast as possible.

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Cervical Spondylosis (Arthritis of the Neck) / Neck Pain & Pinched Nerve / Dr Mandell

Eliminate YOUR back pain in less than 30 days! Spondylosis refers to degenerative changes in the spine such as bone spurs and degenerating intervertebral discs. Spondylosis changes in the spine are frequently referred to as osteoarthritis. This is an asymptomatic slow process that is hidden for many years.

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Great Exercise for Neck Pain, Pinched Nerve, Dowagers Hump, Poor Posture / Dr Mandell

Eliminate YOUR back pain in less than 30 days! Poor posture over time will cause deformation of the spine leading to many pain related conditions. We're constantly looking down on the computer, texting, writing, and reading. The accumulation of stresses are causing silent degeneration which leads to pain and many disabilities. I will share a great simple exercise to help strengthen the weak muscles (rhomboids) that are located between the shoulder blades, to help strengthen and correct your poor posture.

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Fast Effective Exercises to Remove Fatty Double Chin – Dr Mandell

Eliminate YOUR back pain in less than 30 days! The most important superficial muscle in the neck is the the platysma. Toning and strengthening this muscle will help you look younger and healthier, preventing that sagging fatty double chin.

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