cluster | SoreBackBlog

Tag Archives: cluster

Exercises that Elongate the Neck to Remove Ugly Forward Head Posture – Dr Mandell

Forward head posture destroys the normal biomechanics of the neck causing significant spinal damage to the joints, muscles, ligaments, and discs.

More info

25 comments anterior head carriage, back pain, biomechanics, cervicogenic, cluster, deadlift, disc bulging, disc degeneration, disc herniation, exercises, fibromyalgia, forward head posture, headache, inflammation, intercostal neuritis, kyphosis, mid back pain, migraine, neck pain, neuropathy, pain, pinched nerve, poor posture, posture, Powerlifting, pronated shoulders, radiculopathy, rehab, rounded shoulders, sciatica, slouching, spondylosis, sprain, squats, weight training, whiplash

Feed This To Your Brain and Say Goodbye to Chronic Pain – Dr. Alan Mandell, D.C.

Graham M. Videos

The brain changes in response to changes in your body. Both positive and negative elements can impact the nervous system. Negative elements include injury, disease and stressful situations. Positive elements include senses, thoughts, emotions, beliefs, memories and movement. Becoming aware of the process of neuroplasticity and becoming aware of how thoughts, emotions and beliefs can impact pain, allows one an opportunity to intervene and change one’s relationship with pain.

More info

55 comments acetaminophen, anterior head carriage, anti-inflammatory, arthritis, back pain, brain, bulging disc, cluster, fibromyaglia, fibromyalgia, forward head posture, headache, herniated disc, hip pain, ibuprofen, inflammation, intercostal neuritis, knee pain, low back pain, migrain, neck pain, neuropathy, occipital neuritis, osteoarthritis, pain, pain medications, pinched nerve, poor posture, pronated shoulder, sacroiliac, sciatica, shoulder pain, stress, wryneck

Instant Relief Point to Unblock a Blocked Stuffy Nose – Dr Mandell

Graham M. Videos

This acupressure point will help unblock your clogged and stuffy nose in seconds. I hope you find this a great tool for your health and happiness.

More info

26 comments allergy, antihistimine, breathing, clogged nose, cluster, cold, congestion, dander, deviated septum, difficulty breathing, drugs, fascial pain, fever, flu, head, headache, ill, illness, migraine, mold, mucous, nose, pain, phlegm, pollen, pressure, release, relief, septum, sick, sickness, sinusitis, spray, stuffed nose, stuffy nose, tinnitus, vertigo

Instant Headache Relief in Seconds with Self Massage Technique – Dr Mandell

Graham M. Videos

The majority of all headaches are tension related headaches. The blockage of blood circulation along with contraction/shortening of muscles is what causes this condition. This simple technique can take away most tension related headaches in seconds.

More info

25 comments aura, back pain, bulging disc, cluster, Degenerative Disc Disease (Disease Or Medical Condition), headache, herniated disc, inflammation, massage, mid back pain, migraine, myofascial pain, nausea, neck pain, neuralgia, pain, pinched nerve, radiculitis, relief, spondylosis, therapy, tmj, trigger points, weakness