Tag Archives: bed

2 Things You Must Avoid When Sleeping on Stomach – Dr Alan Mandell, DC

Eliminate YOUR back pain in less than 30 days! When you go to sleep tonight and you're thinking about sleeping on your stomach, please watch this video. Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Kindly share this video on your social media so we can help educate others. Wishing you and your family many Blessings! ❤️😊🙏 Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you Proper Sleeping […]

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Why Sleeping on Your Back is the BEST Sleeping Position – Dr Mandell

Eliminate YOUR back pain in less than 30 days! We must sleep to repair and heal. If you are not sleeping correctly, this can affect your health in numerous ways.

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Tips to get Pressure Off Nerve While Sleeping with Low Back Pain and Sciatica / Dr Mandell

Eliminate YOUR back pain in less than 30 days! Low back pain, pinched nerve, and sciatica can be very painful especially if the nerve continues to stay inflamed and irritated. Sleeping in the right position will help reduce pressure off the nerve and allow you to sleep more soundly.

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The Best Mattress Bed to Buy for Neck & Back Pain, Pinched Nerve, Herniated Disc Sufferers

Eliminate YOUR back pain in less than 30 days! It is very important to make sure you are using the right type of mattress for your spinal health. If you're not getting the proper sleep, your problems will only linger on and never repair.

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Two Sleeping Positions You Must Avoid – Dr Mandell

Eliminate YOUR back pain in less than 30 days! We spend one-third of our lives in bed sleeping so the cells of our body and repair and heal. Although, many of us sleep in the wrong positions for many of these hours, causing harm to the neck and shoulder structures. These two sleeping habits that I review should be avoided as much as possible.

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