Why Sleeping on Your Back is the BEST Sleeping Position – Dr Mandell

We must sleep to repair and heal. If you are not sleeping correctly, this can affect your health in numerous ways.
More infoWe must sleep to repair and heal. If you are not sleeping correctly, this can affect your health in numerous ways.
More infoHand Reflexology goes back to ancient times. There are many meridians in our body that are connected to our hands. When you stimulate these particular points, healing and repair can take place naturally.
More info