Stop Neck Pain in 20 Seconds with Two Master Trigger Points – Dr Mandell
Eliminate YOUR back pain in less than 30 days!
This technique needs to be done with a partner. This is very effective in reducing upper trap and neck pain in seconds. This technique should be performed the same way on the other side.
I don’t mean to be disrespectful but I really wish you would stop talking and interrupting and just let him demonstrate and explain. I watch your videos and enjoy the information but I often wish you would just get to the point and demonstration, sorry.
Super….
i love the internet. Thank you for another fine video. You are going to cost the muscle Industry lots of money, giving away such simple and effective methods of pain relief. Im in awe, totally. The last video i watched that helped this much, was made by a russian special forces guy, showing how to do the splits in 6 months, (but also how to shoulder stretch).but anyway, thank you soooo much.
oa soucha ha great method of neck pain killing.
Thank you my friend and many blessings.
Get out of the way baldy and let the guy do it. We don’t need all the double play-by-play nonsense.
There both bald
Great dr mandell, i was relieved of my pain, but i still i have a little pain feeling on my neck going to my head, how long and how often i will be doing it. Thank you so much dr mandell.
Thank you, you made my day soooooo much easier
Thank you sir.. For properly demonstrating side by side.. God bless you.
Louise Donaldson
You can do it to yourself I just did wtf lol
Saucy AR I was wondering if you could, would be nice to see a demonstration of him doing it.
thnx sir, it works
two trigger points 1:57 2:53
Thank for sharing. God bless you too.
How about just one of you teach and not both saying/doing the same thing.
Can it help disc problem?
Monis Manzoor That was a great question! thanks for asking it. and thank you Dr. for your response! blessings to you both :))
Yes it can relieve the spasm
awesome it worked for me!!!
I don’t know why but correct technical terms just really piss me off!
Thank you! My shoulder was one big knot.
If you like this you should also check out
https://youtu.be/-jAvPqxQedo
that 2nd spot is the levator scapula no?