Heal Your Shoulder: Rotator Cuff Rehabilitation
Author: Kady Dash
Have you ever had an injury that made it difficult or painful for your body to move? You might not think so, but many people get shoulder pain from using their computer mouse. This happened to me last year and after months of physical therapy (and finding substitutes) I am back feeling healthy again! In this book there are nine exercises – along with substitutes-to help heal any rotator cuff issue you may have.
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