Feed This To Your Brain and Say Goodbye to Chronic Pain – Dr. Alan Mandell, D.C.
Eliminate YOUR back pain in less than 30 days!
The brain changes in response to changes in your body. Both positive and negative elements can impact the nervous system. Negative elements include injury, disease and stressful situations. Positive elements include senses, thoughts, emotions, beliefs, memories and movement. Becoming aware of the process of neuroplasticity and becoming aware of how thoughts, emotions and beliefs can impact pain, allows one an opportunity to intervene and change one’s relationship with pain.
Needed this message tonight. Thank you!
Greg Johnson Thank you, Greg! 🙂
Nice picture Sondra.
Ty
Ty dr
Hi Doc. You are so right. If only people listen and digest what you say, i am sure they will feel much better. You are Ace!!!
I will tell you this hit home for me. This is exactally what I did to heal myself. I became great ful for my life after a serious 5 car accident with a tow truck. I ended up with pretty bad residual injuries….but I lived! I drive by the site if accident daily…I just thank God for allowing me to live! Lawyers and Drs said I would never get better. I changed my mind, my thoughts, my diet..my life. I now take no meds and I can walk and function with 99% pain reduction using tumeric, ginger, coconut oil and doing keto.
This is a great talk…and I’m truly living proof it works. I am in continual gratitude and greatfulness every single day!
Bless you for this talk!!
L Heise
Alpha lipoic acid is what I seen on line while back alongside biophetiamine
Cheryl McQ
Can u advice what’s best thing to take for chronic nerve pain that’s debilitating
I have chronic nerve pain, and I joined a support group. It is called neuropathytreatmentgroup.com I get emails regularly, and they have wonderful recommendations. Alpha Lipoic Acid and Acetyl-l-carnitine. Besides Vitamin B12. Their pills are pricey so I am starting with Nutritional Yeast, as it is a great source of B12. it tastes like cheese. I cant eat anything tart like tomatoes or wine, or I will feel the sting the next day.
Any recipie
Cheryl McQ ?????????????????????⚡️
I think you have been trained to believe the lie of opioid pain medication phobia. I wish you only the best but taking anyone’s pain as something you believe you are in control , is like treating a toothache with a smile , or sending them flowers lol not funny !! Get over treating pain patients as addiction ” addiction ” is a totally different ballgame .
There are many methods in retraining the brain to cope with chronic pain. Altered focus, dissociation, sensory splitting, forms of meditation, biofeedback, positive imagery, counting, are just a few. There is no one for all, many people will have to find what works best for them. There are limitations which depends on many factors. We can never leave out the mind-body connection.
motivationaldoc #SPIRITUAL Beings are made up of MENTAL, PHYSICAL, EMOTIONAL, & PHYSICAL Atoms… #BlessYou
When my head hurts, I drop a hammer on my toe and I forget all about my headache. Good video! ♡ them!
I hope you haven’t got a flat toe by now 😀 This was such an awesome trick!
J Greenwood LOL ?
Thank you for making me laugh. It’s almost 6 am can’t sleep, pain… for help and I read your comment and those that followed because you wrote and I actually laughed. ty
J Greenwood . . . lol. I read this at 2:30 in the morning. Definitely distracted me. I think I will put that on my frig door . “Drop a hammer on my toe.” ?
My theory, we feel pain when we don’t think we are loved. It’s just a theory though.
Sharon Jesus loves you so much ,
Sharon h- That’s emotional pain.
Sharon h ,My mum gets sick each time I am too busy to community with her..
its horrible at night..so exhausted .. the fibro pain says, “you think youre gonna sleep tonight, you are SO wrong ‘…ill have to try mag malate, maybe that will help.
i pulled a muscle while doing a light stretch..can anyone suggest how to heal this please..thanks
Alicia D.
Can u help
moonlightontheriver first go easy on yourself. I have fibromyalgia, neuropathy, & rheumatoid arthritis. I have been walking for a bit over a year from being in a wheel chair for 10 months & a walker 3 years after prior to this year. Yes, this is my journey. I used to get morphine as well as compound injections, hydrocodone 10’s (8 daily) amongst other drugs. Thankful that’s over, never want to revisit. The doctor is on point with controlling the pain within the brain. IT COMES DOWN TO THE STIMULI IN THE BRAIN! The Mind is very POWERFUL. If The serotonin in the brain is imbalanced the physical body will be unbalanced. BECOME YOUR OWN PROFESSIONAL CARE GIVER IN LEARNING WHAT WORKS FOR #SELF! If you need help our assistance, NEVER be ashamed to ask for it~ YOU deserve GOOD HEALTH
hi moonlightonthe river, good seeing you are still around. . .sorry you are having a tough time with fibro and pulled muscle, hope you feel better soon.
thanks brianna..i have to get on the mag malate powder this week.
Docter you are great man love you and your all advice and video
Neuropathy 24/7! Legs and feet burn, especially at night. I suspect bp meds!
Daniel Halley how about neuropathy in your HEAD??????? IT’S HORRIBLE. AND BURNING IN MY BRAIN.
Same problem. I don’t take pain Meds – once a month maybe. I try the herbs.
Sorry put on the wrong post.
Same problem.
Same problem
It’s the spiritual being, you, that learns; not a piece of mush called a brain. The brain is just a relay system from the being, you, to the body.
This guy has never felt agony!! You will beg for relief from pain killers! This is crap!
Cathiiannii- I couldn’t agree more!! The other people on this comment post are for old people that have natural old age pain. Not serious long term, drive you crazy, kind of pain that never stops.
I suffer from tension headache with sinus pain. I try to resist and forget about the pain but it continues to get worse. The more i wait the more the pain killers will take time to relief my pain!!! Wish this was true
How do you manipulate your brain to concentrate and stay in. And how do you over come telepathic drama that destroyed my life. And the laser program those people did it to me. Now they are doing it to my kids. So they don’t come up in their life. So if you can help me with it that would be great to move on with my life. Kids will be happy too
cathiiannii everyone has had pain don’t be silly you are not special
Thank you doc for the infornation,God bless.
What is keto?
Lis Engel Look up Dr. Berg. I have less pain, and more energy. I’ve lost 20 lbs in 3 months which helps too! Apple cider vinegar helps inflammation.
Lis Engel,it’s a type of diet plan..
take only protein based food and no carbohidrates.
some ppl use it to loose weight.
It really helps if u have IBS.
(Italy) Nothing more proper could have arrived to me this morning, lovely doc. I came recently across your Channel, and subscribed to it at once. I thank you for every precious info of yours, from the deep of my heart. Send you a big BIG HUG !
Julia T- I seriously doubt you’re in any kind of real pain.
Awesome doctor. Awesome human being you are sir May love bless you
I done all this the pain
Is so intense I simply can’t forget it it’s limited my life work wise shopping for groceries can’t do
It I’ve gone in saying yes I can do this and pain seares thru me
I AM THE C.L.I.T. COMMANDER!
We must learn and make it a habit of renewing the mind daily
Our words and what we tell ourselves is what we become
Reprogram the mind and the brain reacts and so does the body?
Amazing video that the universe wanted me to see tonight. Thank you!
This is so true. I know it because I have pain every day for radiculopathy.
Yup….., everything is mind over matter. I was in coma and hospitalized for two months. Told by Drs that I will never talk/walk/drive. But I’m a mother and I couldn’t give up. Today I’m an active mom who talks/walks/drives and proved all those Drs wrong. Work hard/smart , believe in urself and have faith and everything will work out the way it should.???