90-Second Relief Technique for a Stiff Neck (Wry Neck, Torticollis)- Dr Mandell
Eliminate YOUR back pain in less than 30 days!
Most stiff necks occur from incorrect sleeping. Although, staying in a position too long with a forward head posture can also lead to neck stiffness and pain. The earlier you can make corrective changes to the muscle, the quicker the recovery.
Thank you so much Doctor. This really helped and saved my day
Dr. Mandell thank you for this video I will try
Dr. Mandell, your videos have really helped me soooo much! I have chronic neck pain a lot, due to a car accident years ago, and I cannot begin to tell you how thankful I am that I found you on youtube! Keep making these helpful videos…I have learned so much! Thanks Thanks and Thanks again!
Hi Michele, if there’s anything I can help you with please let me know. Many blessings to you and have a beautiful weekend. ?
It still hurts ?
this morning I woke up with such pain in my neck, watched this video and instantly was cured. This man saved me from a day of pain.. God bless you!
So you telling me I don’t have to take aleav no more ?… My neck pain awful it makes me have headaches and then my nerves get all twitchy I may need surgery
I have lived with slumping most of the time, I don`t know when I am. With the assistance of “doso shocking guide” (you can search it on Google) posture treatment solution, I accomplished my best posture after a couple of days. The procedure is all easy and organized, which is why there is no reason to object. It`s taught me to stand up straighter. The guide works well, only been using for a week.
Orion Jones
It works the dislike button works no I’m just kidding ThIs helped MY NECK FOR REAL THANKS SO MUCH(also witch ever person disliked it was doing it wrong)
Works every time dude! Thanks
No disrespect to you by the way I’m just in great pain ???
thanks that work i feel less pain !!!!!
this pain is unbearable…
This really does work. Thanks so much.
wow it worked like magic to me
I seem to get this pain quite often, and it always seems like it’s to the side and forward
It was the left that Hurt now its the back
Thanks Dr. Mandela! Its working! And thanks for freeing South Africa!!
THANK YOU!!! EXTREMELY HELPFUL.
I put a towel in back of my upper neck. My neck was locked! I pulled the towel with my hands in front and it popped. Came here to get relief for the pain and discomfort.
Amazing!