5 Helpful Things You Need to Know About Sciatica
Sciatica is a diagnosable condition characterized by pain that radiates along the sciatic nerve, which extends from the lower back down the legs. If you’re one of the millions who suffer from sciatica, treatments available can help. In this blog post, we’ll go over five things you need to know about sciatica. By the end, you’ll better understand the condition and how to treat it.
1. Sciatica is common condition.
Sciatica is a condition that affects the sciatic nerve, which runs from your lower back to your feet. It is more common than you might think. It’s estimated that up to 40% of adults will experience sciatica at some point. It is more common in people over 50, but it can happen to anyone. So if you’re experiencing pain along your sciatic nerve, know that you’re far from alone.
2. Sciatica is a painful thing.
The pain from sciatica can range from mild to severe. There is usually a sharp, shooting pain that radiates from the lower back down the leg. Some people also experience numbness or tingling in the leg. The pain can make it difficult to sit or stand for periods.
Moreover, sciatica can make everyday activities difficult to impossible. Even simple tasks like getting out of bed or putting on socks can become excruciatingly painful when dealing with sciatica flare-ups.
3. There are many causes of sciatica.
The most common cause of sciatica is a herniated disc. When a disc becomes herniated, it buldges out and puts pressure on the sciatic nerve. Other causes of sciatic include spinal stenosis, which is the narrowing of the spinal canal, and piriformis syndrome, which occurs when the piriformis muscle compress the sciatic nerve.
Additionally, bone spurs, degenerative disc disease, spinal stenosis, pregnancy, and muscle imbalances can also cause sciatic nerve pain.
4. Sciatica usually goes away on its own.
In most cases, sciatica will go away on its own within 6 weeks. However, it is essential to see a doctor if the pain does not improve or if you have weakness or numbness in your leg or foot. These could be signs of a more severe condition such as herniated disc or spinal stenosis and will require treatment by a spine specialist.
5. There are treatments for sciatica.
Sciatica is usually treated with nonsurgical methods first. Physical therapy and exercise are often recommended as first-line treatments. These can help strengthen the muscles that support the spine and take pressure off of the sciatic nerve. Moreover, doctors prescribe medications and epidural injections to help relieve pain and inflammation.
On the other hand, if sciatica does not respond to these conservative treatments, surgery may be necessary to relieve pressure on the sciatic nerve.
However, it is important to seek medical help if the pain is severe or persistent, as sciatica can sometimes be a symptom of a more serious condition.
Ultimately, suffering from sciatic nerve pain can be debilitating and make everyday activities difficult. If you think you may be suffering from sciatic, talk to your doctor about your symptoms and treatments.