Tag Archives: tmj

What Happens When You Eat Too Much Peanut Butter – Dr Mandell

Too much peanut butter causes inflammation in the body that may be causing your pain and problems. I will explain how you can bypass this problem so you can enjoy your food and stay healthy.

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Self-Help Technique to Remove Tinnitis (Ringing in Ears) – Dr Mandell

Tinnitus is a very frustrating condition that affects many peoples lives. Most doctors will prescribe medications, and unfortunately the side-effects can be dangerous. This self-help technique is safe and very effective and hopefully will help reduce the symptoms you've been experiencing. How to Cure Tinnitus Linked to Eustachian Tube Dysfunction (My Personal Experience) – Dr Mandell https://www.youtube.com/edit?video_id=U3H0GwQCUzg Unblock Ears and Eustachian Tubes Naturally (Clogged Ears, Tinnitis, Hearing Problems) – Dr Mandell https://www.youtube.com/edit?video_id=BJAc43a58dc Self-Ear Adjustment / Relief of Sinusitis, Congestion, Tinnitis, Vertigo, & Headaches- Dr Mandell https://www.youtube.com/edit?o=U&video_id=r2PsV8NYKVM Top […]

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Correctional Exercise to Restore Normal Curve in Neck from Forward Head Posture / Dr Mandell

Working long hours looking down and forward causes forward head carriage that will lead to neck pain, pinched nerves, headaches, TMJ, arthritis, and disc problems. Stretching the proprioception organelles in the ligaments with this technique will help correct forward head posture as communication to the brain is achieved through proprioception.

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Top 2 Acupressure Points to Get Rid of VERTIGO & DIZZINESS – Dr Mandell

With inner ear disorders, your brain receives signals from the inner ear that aren't consistent with what your eyes and sensory nerves are receiving. Vertigo is what results as your brain works to sort out the confusion. These self-help acupressure points works with meridians to help the body regain normal healing and homeostasis.

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Self-Ear Adjustment / Relief of Sinusitis, Congestion, Tinnitis, Vertigo, & Headaches – Dr Mandell

This simple technique has helped thousands of people naturally without drugs or invasive procedures.

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Take Away Neck Pain in One Minute / Dr Mandell

Most of the pain that we experience in the neck is referred pain. Referred pain is a pain that usually comes from a different area of the body. In this video I will explain a simple exercise stretch to help you reduce your pain.

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90-Second Relief Technique for a Stiff Neck (Wry Neck, Torticollis)- Dr Mandell

Most stiff necks occur from incorrect sleeping. Although, staying in a position too long with a forward head posture can also lead to neck stiffness and pain. The earlier you can make corrective changes to the muscle, the quicker the recovery.

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Instant Headache Relief in Seconds with Self Massage Technique – Dr Mandell

The majority of all headaches are tension related headaches. The blockage of blood circulation along with contraction/shortening of muscles is what causes this condition. This simple technique can take away most tension related headaches in seconds.

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Towel Can Do Miracles For Neck Pain – Dr Mandell

Supporting the cervical curve in your neck can help the body produce miracles of healing.

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