Tag Archives: cervical pillow

What’s the Best Way to Sleep? With or Without a Pillow? – Dr Mandell

One-third of our lives are in bed sleeping so we can allow the cells of our bodies to repair, heal, and regenerate. How we sleep makes a tremendous difference in our physical health. This video will review the cons and pros of pillows, posture, pinched nerve, and pain.

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Towel Can Do Miracles For Neck Pain – Dr Mandell

Supporting the cervical curve in your neck can help the body produce miracles of healing.

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