Tag Archives: buttocks

Piriformis Syndrome (Self-Correcting Trigger Point Release) – Dr Mandell

This technique is to reduce pain and inflammation of the piriformis muscle. The sciatic nerve runs under the piriformis muscle and when there is constriction and spasm, pain will occur in the low back, buttocks, and leg regions.

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The One Muscle That Causes Most Lower Back & Hip Pain – Dr Mandell Live Stream

The Psoas Muscle is the one muscle that causes most lower back and hip pain. I will explain why and how to correct it.

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You Want to Crack Your Back? I Have the Experience! Listen Up! – Dr Mandell (Chiropractor)

You want to crack your back or maybe you're doing it already and looking for better ways. I'll teach you the facts!

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